The International Psychology Association of Canada (IPAC) is a federally registered non-profit organization established in 2020. IPAC is dedicated to promoting mental health awareness within Chinese communities by providing public education and community-based support, helping individuals better understand and value mental wellbeing.
OUR MISSION
IPAC’s primary mission is to promote mental wellbeing within Chinese communities through education and public-interest initiatives that increase understanding, awareness, and engagement around mental health. While IPAC does not provide direct psychotherapy or clinical treatment, we create accessible opportunities for community members to engage in mental wellbeing support through talks, workshops, and culturally grounded community events.
IPAC’s programs address a wide range of themes, including emotional regulation, self-care, and cultural connection, and are designed to support diverse groups within the community—such as international students, newcomers, and older adults.
OUR CORE OBJECTIVES
1. Mental Health Awareness and Education
To provide accessible mental health education that enhances public awareness and understanding of mental wellbeing. IPAC works to reduce stigma and misconceptions surrounding mental health and to promote informed conversations within Chinese communities.
2. Supporting Adjustment to New Environments
To support newcomers and international students in navigating cultural transitions, building community networks, and reducing feelings of isolation and adjustment-related stress. IPAC offers psychosocial support to facilitate healthy emotional and cultural adaptation.
3. Community-Based Mental Wellbeing Support
Through collaboration with qualified mental health professionals, IPAC provides group-based mental wellbeing support for Chinese communities. The organization also works with partner institutions, such as long-term care facilities, to support the emotional wellbeing of older adults.
4. Community Programs and Public Talks
To regularly host mental health talks, interactive workshops, and community activities focused on topics such as emotional awareness, stress management, and self-reflection. These initiatives aim to strengthen mental health literacy and community engagement.
5. Building Cultural Belonging and Connection
To support Chinese community members in developing a sense of confidence, belonging, and cultural identity in a new social environment. IPAC provides safe, inclusive, and open spaces that foster psychological growth, resilience, and community connection.